amanda Smith

Amanda Smith, LCSW has over 18 years + of experience working in hospital, mental health, and academic settings. She adopts a holistic approach to wellbeing and recognizes the interconnectedness of emotional, physical, and social wellness. She is an expert in wellness programming and leadership. She is a certified meditation instructor through Chopra and trained in mindfulness and self compassion practices which she utilizes to inform her work with clients. Amanda is passionate about creating transformative change for individuals and groups, utilizing evidence based practices and strategies to support mental performance and mindset. Her commitment to empowering others and cultivating supportive environments has made her a respected leader in the mental health and wellbeing field.